Monthly Archives: August 2013

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Obesity is not that simple

A great article on the importance of situational/environmental factors in rising levels of obesity. Researchers agree that pinning personal responsibility as the culprit is too simplistic as many things in our environment, including: history, nutritionally empty food, stress and sleeping patterns, light pollution, chemicals, virus and bacterial infections, alcohol, etc turn out to be “metabolic disturbers” that reset how your body processes fat and can have generational effects. Great article, definitely worth a read.